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Cristal's
Journal
22 May 19
Cristal's's Journal, 22 May 19
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Weigh In record (no journal entry) for 22 May 2019
60.5 kg
Lost so far:
2.6 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2019:
1641 kcal
Fat: 100.86g | Prot: 43.92g | Carbs: 132.54g.
Breakfast:
Kellogg's Extra Pépites, Lynos Yaourt Grec.
Lunch:
Epid'or Cracotte, Veggie Marché Fines Tranches aux Légumes Grillés, Les Croisés Milky Crème, Tiramisu.
Dinner:
Soupe de Légumes.
more...
529 kcal
Exercise:
Weight Training (moderate) - 1 hour, Samsung Health - 23 hours.
more...
Gaining 2.1 kg a Week
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Cristal's's Weight History
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