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Alexandra.Ram
Journal
22 May 19
Alexandra.Ram's Journal, 22 May 19
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Weigh In record (no journal entry) for 22 May 2019
63.8 kg
Lost so far:
6.1 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2019:
415 kcal
Fat: 12.00g | Prot: 8.20g | Carbs: 68.80g.
Breakfast:
Nestlé Morochas.
Lunch:
Gloria Leche Condensada, Universal Gelatina.
more...
1578 kcal
Exercise:
Squats (Legs) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 3.9 kg a Week
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Alexandra.Ram's Weight History
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