Weigh In record (no journal entry) for 22 May 2019
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99.5 kg
Lost so far: 25.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 63.53g | Prot: 74.85g | Carbs: 43.60g.
Breakfast: Foodin Chia-Siemen, Kahvi, Alpro Soya Makeuttamaton, Oatly Ikaffe Kauramaito, Myllärin Gluteeniton Iso Kaurahiutale, Hunaja. Lunch: Avokado, Cashewpähkinät, Kanafilee, Keitetty Kananmuna, Soijapapu, Majoneesi. Dinner: Chipsters Remouladekastike, Avokado, Cashewpähkinät, Kanafilee, Soijapapu. more...
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Losing 3.0 kg a Week
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Tatititin's Weight History
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