OlgaFov's Journal, 22 May 19

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Weigh In record (no journal entry) for 22 May 2019

64.7 kg Lost so far: 1.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:

1609 kcal

Fat: 87.44g | Prot: 83.14g | Carbs: 120.97g. Breakfast: Коркунов Конфета, Сыр Российский, Геркулес Овсяная Каша на Молоке. Lunch: Пятерочка Улитка Греческая со Шпинатом и Сыром. Dinner: Русский Холод Пломбир. Snacks/Other: Мерси Конфеты, Бургер Кинг Латте, Бургер Кинг Крылышки Кинг (4). more...

1916 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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OlgaFov's Journal, 22 May 19

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OlgaFov's Weight History