Weigh In record (no journal entry) for 22 May 2019
|
108.6 kg
Lost so far: 11.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
619 kcal
|
Fat: 19.26g | Prot: 61.16g | Carbs: 53.32g.
Breakfast: Чай с Лимоном, Редис, Гречка с Мясом. Lunch: Куриная Грудка с Овощами, Гречка с Мясом. Snacks/Other: Sen Soy Чипсы Нори, Белая Долина Творог 0%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|