Weigh In record (no journal entry) for 22 May 2019
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108.6 kg
Lost so far: 11.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 19.26g | Prot: 61.16g | Carbs: 53.32g.
Breakfast: Чай с Лимоном, Редис, Гречка с Мясом. Lunch: Куриная Грудка с Овощами, Гречка с Мясом. Snacks/Other: Sen Soy Чипсы Нори, Белая Долина Творог 0%. more...
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Gaining 0.7 kg a Week
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