Weigh In record (no journal entry) for 22 May 2019
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118.4 kg
Lost so far: 15.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 125.52g | Prot: 107.03g | Carbs: 130.84g.
Breakfast: Коммунарка Шоколад Молочный. Lunch: Barilla Макароны Отварные, Куриные Грудки (Жареные), Брест-Литовск Сливочный Сыр 50%. Dinner: Сметана 20%, Огурец, Помидоры. more...
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Losing 2.8 kg a Week
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