Weigh In record (no journal entry) for 22 May 2019
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 10.75g | Prot: 54.58g | Carbs: 30.89g.
Breakfast: Щедрые Хлебцы Гречневые, Мраморная колбаса. Lunch: Финик, Рыба с картошкой. Dinner: Помидоры, Огурец (с Кожурой), Мраморная колбаса. Snacks/Other: Мраморная колбаса. more...
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Gaining 0.7 kg a Week
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ленунчик's Weight History
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