Weigh In record (no journal entry) for 21 May 2019
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88.6 kg
Lost so far: 4.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 10.86g | Prot: 39.00g | Carbs: 14.68g.
Breakfast: Colun Leche Entera en Polvo, MuscleTech Nitro Tech. more...
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Gaining 0.2 kg a Week
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Ernest1990's Weight History
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