Weigh In record (no journal entry) for 22 May 2019
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 14.79g | Prot: 24.94g | Carbs: 83.41g.
Breakfast: Sop Daging Sop Daging, Nasi Putih Instan, You C1000 Vitamin Orange. Lunch: Pempek, Pempek. Dinner: Telur Gulung dengan Udang . more...
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Losing 0.5 kg a Week
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hannupuspita's Weight History
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