Weigh In record (no journal entry) for 22 May 2019
|
52.1 kg
Lost so far: 5.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
733 kcal
|
Fat: 33.64g | Prot: 32.35g | Carbs: 64.90g.
Breakfast: RIOBA Молоко 0,5%, Кофе, Геркулес Ясно Солнышко. Elevenses: Борщ. Lunch: Магнит Салат Царский, Омлет с Молоком. Dinner: Сиртаки Сыр для Греческого Салата Original, Огурец (без Кожуры), Помидоры. Snacks/Other: Рис Вареный. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tony_jaa's Weight History
|