Weigh In record (no journal entry) for 22 May 2019
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68.8 kg
Lost so far: 4.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 46.35g | Prot: 114.46g | Carbs: 129.93g.
Breakfast: Фиги Меджул, Лаваш Тонкий, Кукурузная Каша. Lunch: Индейка с Овощами, Суп. Dinner: Судак Жареный. Snacks/Other: Брынза, Батончик. more...
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Losing 0.2 kg a Week
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j_ainura's Weight History
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