Weigh In record (no journal entry) for 22 May 2019
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99.5 kg
Lost so far: 1.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 69.49g | Prot: 78.31g | Carbs: 312.30g.
Breakfast: 강원도 춘천닭갈비볶음밥. Lunch: 천일냉동 더새우볶음밥, 웅진 자연은 알로에, 마라탕, 포메인 베트남 쌀국수, 양고기. Dinner: 오렌지 주스, 맘스터치 싸이버거, 맘스터치 케이준양념감자. more...
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Losing 14.7 kg a Week
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jungkilkim's Weight History
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