Weigh In record (no journal entry) for 22 May 2019
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92 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 32.99g | Prot: 86.59g | Carbs: 101.08g.
Dinner: صدر دجاج مشوي أو مخبوز, بطاطس. Snacks/Other: الطماطم, بيضة مسلوقة, عسل النحل عسل النحل, بليله. more...
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Losing 1.2 kg a Week
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anoga_adel's Weight History
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