Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
하자빼자성공
Journal
22 May 19
하자빼자성공's Journal, 22 May 19
하자빼자성공's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 May 2019
93 kg
Lost so far:
5 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2019:
824 kcal
Fat: 55.12g | Prot: 49.84g | Carbs: 81.47g.
Breakfast:
비트쥬스.
Lunch:
표고만두, 만둣국, 동치미.
Dinner:
매일 아몬드브리즈 오리지널.
more...
3642 kcal
Exercise:
Rock Climbing - 2 hours, Sleeping - 7 hours, Resting - 15 hours.
more...
Losing 2.8 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
하자빼자성공's Weight History
View Complete History