Weigh In record (no journal entry) for 22 May 2019
|
64.2 kg
Lost so far: 21.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 19.45g | Prot: 20.26g | Carbs: 123.92g.
Breakfast: Курага, Геркулесовая Каша на Воде. Lunch: Nordic Пшеничные Хлопья, Волжский Пекарь Баранки Сдобные, Яшкино Рулет Шоколадный, Плавыч Творожный Сливочный Сыр, Помидоры. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martinova280612's Weight History
|