Weigh In record (no journal entry) for 21 May 2019
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81.7 kg
Lost so far: 10.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 75.30g | Prot: 45.94g | Carbs: 44.25g.
Breakfast: Lechuga, Aguacate, Hill Country Fare Aderezo Blue Cheese, Nopalia Tortillas de Nopal, Queso Roquefort, Pechuga de Pollo, Calabacitas, Pimiento Rojo, Aceitunas Negras, Brócoli, Huevo Cocido, Berenjena. more...
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Gaining 0.5 kg a Week
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Franciscoinguanzo's Weight History
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