Weigh In record (no journal entry) for 21 May 2019
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75.8 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 26.69g | Prot: 48.24g | Carbs: 98.13g.
Breakfast: Avena 1 Hojuelas de Avena 100% Natural e Integral, Yoplait Yoghurt Estilo Griego, Leche de Almendras, Banano. Lunch: Torti Regias Tortilla de Maíz, Verduras Salteadas, Bistec de Res. Snacks/Other: Almendras, Sandía. more...
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Losing 0.1 kg a Week
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DanielS Gzz's Weight History
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