Weigh In record (no journal entry) for 21 May 2019
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59.1 kg
Lost so far: 7.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 52.77g | Prot: 108.74g | Carbs: 160.40g.
Breakfast: President's Choice Blue Menu Goat's Milk Cheese, Tomates Cerises, Jeunes Épinards, Quebon Lait 1%, Café Expresso, Blanc d'Oeuf Cuit, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Lunch: Mr. Christie's Social Tea Biscuits, Starbucks Matcha Green Tea Powder, Selection Tortillas de Blé Entier, Hellmann's Mayo Légère, Mangues, Échalotes, Céleri, Poulet Grillé Rôti ou Cuit au Four. Dinner: Belsoy Creamy Caramel Dessert , Kraft Vinaigrette Italienne Maison Calorie Wise, Carottes Cuites, Navet Cuit, Chosen Foods Huile D’Avocat, Dole Classic Iceberg Salad, Morue du Pacifique, Purée de Pommes de Terre au Lait (Frais). Snacks/Other: Kraft Beurre D’Arachide Léger, Fromage à Tartiner Léger ou Allégé, Premium Plus Whole Wheat Crackers, So Nice Lait Soya Vanille, Poires. more...
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1905 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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souris2191's Weight History
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