Weigh In record (no journal entry) for 21 May 2019
|
64.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 22.09g | Prot: 24.73g | Carbs: 105.04g.
Breakfast: Waffle, Sütaş Çilekli Süt. Lunch: Untad Hamburger Ekmeği, Tavuk Sosisi. Dinner: Bulgur Pilavı. Snacks/Other: Ceviz, Sütaş Meyveli Yoğurt. more...
|
Losing 4.2 kg a Week
|
 Comments
Hey man bi harıkasın ha?! 👏🏼👏🏼👏🏼👏🏼
21 May 19 by member: lemooon1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayselali21's Weight History
|