Weigh In record (no journal entry) for 21 May 2019
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76.6 kg
Lost so far: 31.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 13.29g | Prot: 28.88g | Carbs: 70.29g.
Lunch: Ovo, Canaã Goma de Tapioca. Dinner: Nescau Nescau 3.0, Molico Leite Desnatado, Wickbold Pão de Forma Integral. more...
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Losing 4.2 kg a Week
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aitia cristina's Weight History
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