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anneta6
Journal
21 May 19
anneta6's Journal, 21 May 19
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Weigh In record (no journal entry) for 21 May 2019
62 kg
Lost so far:
0 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2019:
1426 kcal
Fat: 67.82g | Prot: 33.21g | Carbs: 176.99g.
Breakfast:
Верес Фасоль с Овощами, Мексиканская Смесь, Snickers Сникерс.
Dinner:
Руккола, Сок Мультифрукт, Яготинский Кефир 2,5%.
Snacks/Other:
Люкс Чипсы с Беконом.
more...
1535 kcal
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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anneta6's Weight History
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