sweetjul19's Journal, 21 May 19

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Weigh In record (no journal entry) for 21 May 2019

64.1 kg Lost so far: 2.4 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2019:

780 kcal

Fat: 52.22g | Prot: 16.34g | Carbs: 58.31g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Магнит Авокадо, Салат из Помидоров и Огурцов. Dinner: От Палыча Киевский Торт, Бутерброд с Красной Икрой, Суп Куриный с Вермишелью. more...

1831 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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sweetjul19's Weight History

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sweetjul19's Journal, 21 May 19

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sweetjul19's Weight History