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sweetjul19
Journal
21 May 19
sweetjul19's Journal, 21 May 19
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Weigh In record (no journal entry) for 21 May 2019
64.1 kg
Lost so far:
2.4 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2019:
780 kcal
Fat: 52.22g | Prot: 16.34g | Carbs: 58.31g.
Breakfast:
Кофе с Молоком и Сахаром.
Lunch:
Магнит Авокадо, Салат из Помидоров и Огурцов.
Dinner:
От Палыча Киевский Торт, Бутерброд с Красной Икрой, Суп Куриный с Вермишелью.
more...
1831 kcal
Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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sweetjul19's Weight History
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