Weigh In record (no journal entry) for 21 May 2019
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79.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 61.77g | Prot: 75.20g | Carbs: 156.57g.
Breakfast: Farelo de Trigo (Bruto), Leite Integral. Lunch: Shake. Dinner: Lacta Laka (25g), Habib's Esfiha de Carne. more...
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Losing 2.1 kg a Week
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Angela Soncini's Weight History
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