jeanettecrayon's Journal, 21 May 19

Weigh In record (no journal entry) for 21 May 2019
64.6 kg Lost so far: 0.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2019:
1951 kcal Fat: 110.08g | Prot: 48.23g | Carbs: 175.37g.   Breakfast: Kaoka Chocolat Noir, Dessert, Pâtissier, 72%, crumble delicieux. Lunch: Lindt Chocolat Praline, Alter Eco Sucre Complet Muscovado, Yaourt Nature (Lait Entier), crumble delicieux, Crème Fraîche Épaisse, Oeuf Brouillé, Puget Huile d'olive Vierge Extra Bio, Risotto au Fromage. Dinner: Lindt Chocolat Praline, Framboises, Huile d'Olive, Jambon Frais, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Snacks/Other: Kaoka Chocolat Noir, Dessert, Pâtissier, 72%, Kaoka Chocolat Noir, Dessert, Pâtissier, 72%, Montagne Noire Saucisson Sec, Chips, U Bio Crème Liquide Entière, Bière Légère, Ciabatta, Kaoka Chocolat Noir, Dessert, Pâtissier, 72%. more...
2445 kcal Exercise: Standing - 3 hours, Sitting - 4 hours, Yard Work (gardening) - 1 hour, Housework - 3 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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jeanettecrayon's Weight History


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