Weigh In record (no journal entry) for 21 May 2019
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 54.93g | Prot: 91.64g | Carbs: 83.81g.
Breakfast: Протеиновый Батончик Французский Десерт, Bombbar Каша Овсяная Протеиновая Малина, Coffee Like Капучино (400мл). Lunch: Салат Цезарь с Курицей. Dinner: Чай, Bombbar Протеиновое Печенье Лимон. more...
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Losing 0.7 kg a Week
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ElenTi31's Weight History
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