Weigh In record (no journal entry) for 21 May 2019
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107.2 kg
Lost so far: 10.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 11.97g | Prot: 11.55g | Carbs: 59.53g.
Breakfast: Olive Oil, Tomatoes, Black Pepper, Tesco Balsamic Vinegar of Modena, Wholemeal Bread, Red Onions, Tea with Milk. more...
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Losing 0.2 kg a Week
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