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kratavichuyte94
Journal
27 Sep 17
kratavichuyte94's Journal, 27 Sep 17
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Weigh In record (no journal entry) for 27 September 2017
70.5 kg
Lost so far:
0 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2017:
916 kcal
Fat: 40.52g | Prot: 60.24g | Carbs: 81.87g.
Breakfast:
Помидоры, Жареное Яйцо.
Lunch:
Хлеб из Цельной Пшеницы, Желудки Куриные, Гречка Отварная.
Dinner:
Помидоры, Жареное Яйцо.
Snacks/Other:
Чай с Молоком и Сахаром, Яблоко Голден.
more...
2236 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
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kratavichuyte94's Weight History
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