Weigh In record (no journal entry) for 21 May 2019
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65.8 kg
Lost so far: 4.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 17.06g | Prot: 8.73g | Carbs: 29.81g.
Breakfast: Aceite de Oliva, Hacendado Pechuga de Pavo Finas Lonchas, Café Capsulas, Leche Semidesnatada sin Lactosa, Harina Integral de Espelta, Levadura de Panadería, Harina de Fuerza, Harina de Centeno Integral, Azúcar Blanco, Aceite de Oliva. more...
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Losing 0.8 kg a Week
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