Weigh In record (no journal entry) for 21 May 2019
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59.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 21.25g | Prot: 17.22g | Carbs: 38.40g.
Breakfast: Данон Йогурт Натуральный с Клубникой 2,9%. Lunch: Огурец (с Кожурой), Вареное Яйцо. Dinner: Диyes Мюсли Экзотический Микс. Snacks/Other: Авокадо Авокадо. more...
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Losing 0.7 kg a Week
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ella-elli-00's Weight History
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