Weigh In record (no journal entry) for 21 May 2019
|
51 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 56.93g | Prot: 78.41g | Carbs: 70.05g.
Breakfast: Магнит Банан, Избенка Творог Мягкий 4,5%, Aroy-D Кокосовое Молоко 70%, Геркулес Овсяные Хлопья, Яйцо. Lunch: Карусель Оладьи Печеночные, Морковные Котлеты. Dinner: Избенка Творог Мягкий 4,5%. Snacks/Other: Кофе. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|