Weigh In record (no journal entry) for 21 May 2019
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92.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 64.46g | Prot: 160.32g | Carbs: 136.20g.
Breakfast: Pano Chleb Tostowy Pszenny, Sokołów Parówki z Szynki (2). Lunch: Hortex Warzywa na Patelnię, Sarnina/Jeleń. Dinner: Huel. Snacks/Other: Huel. more...
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Losing 1.2 kg a Week
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