Weigh In record (no journal entry) for 21 May 2019
|
68.7 kg
Lost so far: 12.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 34.84g | Prot: 71.69g | Carbs: 84.46g.
Breakfast: Valio Sokeriton Mehukeitto, Milbona Rasvaton Raejuusto 0,2%, Elovena Kaurahiutale. Lunch: Makaronilaatikko. Dinner: Rainbow Uunijuurekset, HK Ohuen Ohut Broilerinfilee. Snacks/Other: Paistettu Kananmuna, Banaanit. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sikkupikku's Weight History
|