danideavila17's Journal, 20 May 19

Weigh In record (no journal entry) for 20 May 2019
77.6 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:
1006 kcal Fat: 33.42g | Prot: 43.40g | Carbs: 138.80g.   Breakfast: Sánduche de Pavo . Lunch: Doña Tota Rajas Con Queso y Elote, Tortillas de Maíz. Dinner: Manzana, Yogur Griego, Granola, Quaker Granola con Avena, Almendras y Miel. Snacks/Other: Kellogg's Granos Ancestrales Amaranto y Chocolate, Sandía. more...
2705 kcal Exercise: Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week



     
 

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danideavila17's Weight History


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