Weigh In record (no journal entry) for 21 May 2019
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 17.21g | Prot: 9.80g | Carbs: 66.41g.
Breakfast: Сахар, Черная Смородина, Манная Каша на Молоке. Snacks/Other: KDV Тараллини Классические. more...
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Gaining 0.4 kg a Week
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