cherrydi83's Journal, 21 May 19

Weigh In record (no journal entry) for 21 May 2019

47.6 kg Lost so far: 2.2 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2019:

473 kcal

Fat: 9.70g | Prot: 19.29g | Carbs: 39.56g. Breakfast: 삶은계란. Lunch: 파리바게트 리코타치즈&치킨샐러드. Snacks/Other: 롯데 오렌지 스파클링 에이드. more...

1699 kcal

Exercise: Golf (walking) - 3 hours, Golf (cart) - 1 hour, Resting - 20 hours. more...

Losing 2.8 kg a Week


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cherrydi83's Weight History