Weigh In record (no journal entry) for 21 May 2019
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 65.92g | Prot: 55.00g | Carbs: 123.27g.
Breakfast: Тыква, Фарш Свиной Домашний. Lunch: Магнит Банан, Сметана 15%, Творог 9%. Dinner: Сметана 20%, Морковь, Яйцо (Целое), Мария Печенье, Халва, Банан. more...
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Losing 5.6 kg a Week
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demenochca's Weight History
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