Annalalaa's Journal, 20 May 19

Weigh In record (no journal entry) for 20 May 2019
93 kg Lost so far: 7 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:
1780 kcal Fat: 75.28g | Prot: 143.08g | Carbs: 130.79g.   Breakfast: Mayonesa Light, Bimbo Panini, San Rafael Jamón de Pierna Real. Lunch: Knorr Sopa de Fideos, Jamón Picado, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Huevo Revuelto. Dinner: Ensalada de Pollo. more...
2754 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Annalalaa's Weight History


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