Weigh In record (no journal entry) for 21 May 2019
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48 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 17.58g | Prot: 14.96g | Carbs: 106.74g.
Breakfast: Gula Putih (Butiran atau Gumpalan), Roti Goreng, Buah Naga, Quaker Oat. more...
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steady weight
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Herlina Manurung's Weight History
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