Weigh In record (no journal entry) for 21 May 2019
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51 kg
Lost so far: 6.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 43.46g | Prot: 63.43g | Carbs: 21.43g.
Breakfast: Жареное Яйцо, Молоко 3,2%, Now Omega-3, Сыр Голландский 45%, Слайсы Пшеничные. Lunch: Помидоры, Огурец (без Кожуры), Байкальская Сметана 10%, Жареная или Запеченная Свиная Отбивная. more...
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Losing 1.4 kg a Week
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