Weigh In record (no journal entry) for 21 May 2019
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101.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 24.34g | Prot: 91.50g | Carbs: 178.78g.
Breakfast: 태평씨엔에프 16곡물 쫀디기, bcaa, 신타, 글루타민. Lunch: 갑오징어, 짬뽕. more...
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Losing 9.8 kg a Week
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jungkilkim's Weight History
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