Weigh In record (no journal entry) for 21 May 2019
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64 kg
Lost so far: 16.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 19.88g | Prot: 30.45g | Carbs: 37.46g.
Breakfast: Кофе с Молоком, Махеевъ Джем Черничный, Сметана 15%, Сырники Домашние. more...
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Losing 0.2 kg a Week
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