marcelhbarbosa's Journal, 20 May 19

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Weigh In record (no journal entry) for 20 May 2019

107 kg Lost so far: 15.5 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:

582 kcal

Fat: 18.38g | Prot: 44.72g | Carbs: 59.14g. Breakfast: Ovo Mal Cozido. Lunch: Camil Feijão Carioca Cozido, Hambúrguer de Soja sem Carne, Tomates, Cenouras. Snacks/Other: Mexerica. more...

2311 kcal

Exercise: Mountain Biking - 59 minutes, Gym - 1 hour, Apple Health - 22 hours and 1 minute. more...

Gaining 0.4 kg a Week

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marcelhbarbosa's Weight History

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marcelhbarbosa's Journal, 20 May 19

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marcelhbarbosa's Weight History