Weigh In record (no journal entry) for 18 May 2019
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84.6 kg
Lost so far: 13.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 51.83g | Prot: 39.66g | Carbs: 26.26g.
Breakfast: Santo Antônio Pasta de Amendoim Integral, Sadia Queijo Mussarela (40g). Lunch: Maçã. more...
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Losing 3.5 kg a Week
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Seguindo emagrecer's Weight History
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