yoomtree's Journal, 20 May 19

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Weigh In record (no journal entry) for 20 May 2019

54 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 May 2019:

2225 kcal

Fat: 181.73g | Prot: 123.05g | Carbs: 38.73g. Breakfast: 방탄커피. Lunch: 연어, 아보카도. Dinner: 장충동왕족발 쫄깃한 편육, 콩나물무침, 돼지고기. Snacks/Other: 시루떡, Dr.Mercola Caprylic Acid MCT Oil, 모짜렐라 치즈, 이마트 방울토마토, 키토스콘. more...

1712 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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yoomtree's Journal, 20 May 19

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