Weigh In record (no journal entry) for 25 July 2010
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129.3 kg
Lost so far: 2.3 kg.
Still to go: 70.3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 66.26g | Prot: 72.31g | Carbs: 127.30g.
Breakfast: Fat Free French Vanilla Coffee Creamer. Lunch: fresh fruit salad, homemade blueberry muffin, Sweet Cherries, fried potatos, poached eggs, gwaltney bacon, Italian turkey sausage. Snacks/Other: cashews, Bite Size Crispy Minis Cheddar, laughing cow cheese. more...
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Losing 0.9 kg a Week
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Song Byrd's Weight History
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