Weigh In record (no journal entry) for 20 May 2019
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67 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 60.13g | Prot: 83.23g | Carbs: 122.57g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Jamón Picado, Café con Leche. Lunch: Budín de Zapallo Italiano, Atún Fresco. Dinner: Lechuga de Hoja Verde. Snacks/Other: Peras, Sánduche de Jamón y Queso, Budweiser Cerveza, Queso de Cabra, Nestlé Prestigio. more...
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Losing 1.2 kg a Week
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cata catrala's Weight History
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