Weigh In record (no journal entry) for 20 May 2019
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57.9 kg
Lost so far: 2.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 46.00g | Prot: 58.12g | Carbs: 120.67g.
Breakfast: Dove Молочный Шоколад, Гречка. Lunch: Цветная Капуста, Котлета 15.05 Кот 15.05, Подсолнечное Масло. Dinner: Холодник. Snacks/Other: Красное Яблоко, Апельсин, Савушкин Продукт Йогурт Греческий 2%. more...
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1762 kcal
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Exercise:
Vacuuming - 10 minutes, Cross Training - 10 minutes, Cooking - 30 minutes, Desk Work - 5 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 10 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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Gaining 7.7 kg a Week
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Anna160789's Weight History
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