Weigh In record (no journal entry) for 20 May 2019
|
104 kg
Lost so far: 5.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 30.44g | Prot: 37.00g | Carbs: 54.17g.
Breakfast: Красное Яблоко. Lunch: Магнат Печень Говяжья Тушеная в Сметане, Рис Вареный. Dinner: Салат Крабовый. Snacks/Other: КМК Сыр Обской 30%. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Дарья199820's Weight History
|