Weigh In record (no journal entry) for 20 May 2019
|
69.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
328 kcal
|
Fat: 17.52g | Prot: 35.19g | Carbs: 6.89g.
Breakfast: Optimum Nutrition Whey Protein, Poços de Caldas Requeijão Cremoso, Nespresso Café, Pão de Forma Low Carb. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ascarolices's Weight History
|