Weigh In record (no journal entry) for 20 May 2019
|
55.6 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
716 kcal
|
Fat: 36.07g | Prot: 33.20g | Carbs: 71.71g.
Breakfast: Tahu, Telur Rebus. Dinner: Kerupuk Asin, Seblak. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indahrusmiati's Weight History
|